Natalie Matthews is a vegan chef, cookbook author, and IFBB Pro! She is passionate about sharing healthy vegan recipes and her personal journey to the stage to inspire people to live an active, healthy, and compassionate lifestyle. She is determined to break the stereotypes that vegans are weak and can't build muscle on a plant-based diet.
Fit, High-Protein Vegan Recipes:
with Chef and IFBB Pro Athlete Natalie Matthews
Learn how to create simple protein-packed vegan breakfasts that will help will you feel satisfied and energized throughout the day. This demonstration is all about oats! Chef Natalie will be showing three healthy and creative breakfast recipes using oats that you are sure to love.
Learn how to create simple protein-packed vegan macro-bowls that will help will you feel satisfied and provide you with all the nutrients you need. This demonstration is all about macro-bowls! Chef Natalie will be showing the basics on how to build macro bowls to help you achieve your fitness goals.